Mental Health & Wellbeing
At Butterwick CofE Primary School, we are committed to supporting the emotional health and wellbeing of our pupils and staff. We know that everyone experiences life challenges that can make us vulnerable and at times, anyone may need additional emotional support. We take the view that positive mental health is everybody’s business and that we all have a role to play.
At our school we:
- help children to understand their emotions and feelings better
- help children feel comfortable sharing any concerns or worries
- help children socially to form and maintain relationships
- promote self-esteem and ensure children know that they count
- encourage children to be confident and ‘dare to be different’
- help children to develop emotional resilience and to manage setbacks
We offer different levels of support:
Universal Support- To meet the needs of all our pupils through our overall ethos and our wider curriculum. For instance, developing resilience for all.
Additional support- For those who may have short term needs and those who may have been made vulnerable by life experiences such as bereavement.
Targeted support- For pupils who need more differentiated support and resources or specific targeted interventions such as wellbeing groups or personal mentors.
Lead staff members:
Emma Taylor - Mental Health First Aider and Wellbeing Lead
NEWS
Children’s Mental Health Week
For this week we set activities for at home and in school based on health, happiness and wellbeing. We encouraged the children, young people and adults to celebrate their uniqueness.
When we have a positive view of ourselves it can help us to cope with life’s challenges, and recognising the different qualities of others can allow us to connect with those around us – which is vital for our own and others’ wellbeing.
When we think about healthy living, we tend to focus on looking after our bodies – our physical wellbeing – through food, being active and getting enough sleep. However, in order to be healthy overall, it’s important that we look after our minds – our mental wellbeing – too.
Our bodies and minds are actually very closely linked, so things that we do to improve our physical wellbeing can help our mental wellbeing as well. When we take steps to be healthy both inside and out, it helps us to feel better in ourselves, focus on what we want to do and deal with difficult times.
Useful links
https://www.nhs.uk/oneyou/every-mind-matters/
A public health England and NHS site to help people take simple steps to look after their mental health, improve their mental wellbeing and support others.
https://www.mentallyhealthyschools.org.uk/
Quality-assured information, advice and resources to help primary schools understand and promote children’s mental health and wellbeing.
https://tutorful.co.uk/guides/the-expert-guide-to-help-your-child-with-anxiety
An anxiety guide, aimed at supporting parents and children